elitefts.com - Joe Kenn on What it Takes to be a Great Strength Coach

In this Interview

THE TIER SYSTEM The Tiers System at the Sports Performance Training Summit The Most Important of the 4 points: Exercise Selection The Evolution of the Tier System: 6 Years Since the The Wendler Interview Volume Controlled per Tier vs. Specific Movement Development of Each Tier using Zatsiorsky's 3 Methods Learning from Presenting with Mike Robertson: The Most Important Aspect is the Exercise Pool The Creation of Inter-Mixed Periodization Athlete Age Dictates Variability, Regressions, and Progressions The Integrity of the Tier System is the Template Approach to Exercise Order

ADVICE FOR YOUNG COACHES Research by way of Athletes Interactions Law of Individual Differences Coaches understanding WSBB Principles in an Athletic Setting Coaches understanding the Demands of Athletes vs. the Demands of Lifters Young Coaches need to Start with Basics: Most Coaches go from Specific to Basic

Three Critical Points for Young Coaches Don't Chase: The Job You have Now is the Most Important Job you Have Be Yourself: If it's Truly your Passion, then it Shouldn't be Hard. Find a Niche: GPS, VBT, HRV, and other Analytical are what Coaches Need and who they want to hire.

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elitefts.com - Joe Kenn on What it Takes to be a Great Strength Coach coaching vs mentoring
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