Steve Colescott fires questions at our roundtable panel of Matt Ladewski, Julia Ladewski, Adam Driggers, Brian Carroll and Dave Tate on all things powerlifting.
In this segment, Steve asks: How important is Dynamic Effort work, how do you apply it, and how do you determine when a lifter needs it?
elitefts.com — December 2012 Roundtable (Part 5) dave tate instagram |
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