time a week will give you a white shining smile?
Naturally Whiten Teeth at Home:
1 – Hydrogen Peroxide Swish.
2 – Sea Salt and Baking Soda Paste.
3 – Turmeric Powder Paste.
4 – Activated Charcoal Brush.
5 – Lemon Juice and Baking Soda Paste.
6 – Coconut Oil Pulling.
7 – Baking Soda, Toothpaste, and Hydrogen Peroxide Scrub.
8 – Lemon or Orange Peel and Salt Rub.
How to Naturally Whiten Teeth with Lemon and Salt:
What to do: Sprinkle the white side of an orange peel with sea salt then gently rub a small
piece onto your teeth for 2 minutes. Rinse then brush with regular toothpaste or baking
soda to remove all citrus residue.
Why this work: The white part of a citrus peel naturally contains d-limonene a substance
that is used in commercial teeth whitening products. Salt is naturally abrasive and can
help remove surface stains.
For this natural remedy, all you need is a half a piece of lemon and salt. Lemon being a
great source of Vitamin C lightens the teeth and acts as a natural bleaching agent to
reduce yellow discoloration. Additionally, it contains citric acid that stimulates saliva
production which naturally freshens and washes the mouth. Not just that, the citric acid
along with lemon's anti-bacterial properties kills any bacteria in the mouth to prevent
oral diseases. And, the smell of lemon adds to freshness in your mouth.
The Salt, on the other hand, helps in strengthening your gums for overall improved oral
hygiene and health. However, be vary to not overuse the salt because it may lead to
decalcification of your teeth.
To try this awesome remedy all you need is:
- 2/3 a piece of lemon
- 1 teaspoon of salt
Instructions:
1. Take 1 teaspoon of salt in a small bowl
2. Squeeze the lemon into the bowl without the seeds
3. Mix the two to form a paste
4. Use this as toothpaste and brush your teeth either with a toothbrush or your fingers. Do
not over brush your teeth though.
5. Leave the paste in your mouth for at least 3-5 minutes
6. Rinse your mouth with clean water
7. Do this 2 to 3 times every week for best results
Sometimes, the best of solutions are the simplest ones. We at Get Health Remedies always
advocate the use of natural products over synthetic chemicals. The use of Lemon and Salt is
an effective way to not only whiten your teeth but also improve overall oral hygiene.
Disclaimer: The information provided on this channel and its video is for educational
purpose only and should not consider as professional advice. We are trying to provide a
perfect, valid, specific, detailed information. We are not a licensed professional so make
sure with your professional consultant in case you need. All the content published in our
channel is our own creativity.
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