.आधुनिक जीवनशैली की प्रमुख समस्याओं में एक है सर्वाइकल। कम्प्यूटर पर अधिक देर तक काम करना, गलत तरीके से बैठना, आरामतलब जिन्दगी, व्यायाम न करने की आदत तथा मानसिक तनाव सर्वाइकल की समस्या को बढ़ाने के लिए सबसे अधिक जिम्मेदार कारण है। योग के जरिये आप सर्वाइकल से आसानी से निजात पा सकते हैं।..
5 Best Yoga EXERCISES
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cervical spondylosis exercise #cervical #spondylitis #neck 5 Best Yoga Exercises For Cervical Spondylitis & Neck Pain by INDU JAIN | |
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How-to & Style | Upload TimePublished on 20 Feb 2019 |
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